Cover via Open Library
Matt's pick · not sponsored
Can't Hurt Me
- mental toughness
- Navy SEAL
- fitness
- discipline
- overcoming adversity
Buy on Amazon(paid referral link)
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Why I'd hand it to you
David Goggins grew up with abuse, poverty and racism, and as a young man he was overweight and stuck. He went on to become a Navy SEAL, an Army Ranger and an ultra-endurance athlete. He shares the mental tools he used, like the idea that when you think you are done, you have barely started. The tone is raw and intense. Be aware of what you are getting: lots of profanity, and an all-or-nothing approach that sometimes treats injury and pain as things to ignore. That isn't healthy for everyone. Take the grit, but keep your own judgment about your body and your family.
— Matt Jordan
Quick summary
- Book
- Can't Hurt Me by David Goggins
- Who it's for
- Readers who want a raw push toward discipline and grit and will use their own judgment about pain and limits.
- Key topics
- Mental toughness
- David Goggins's path from hardship to Navy SEAL
- Fitness and endurance
- Discipline
- Shelves
- Biography, Psychology, Health
Details
- Author
- David Goggins
- ASIN
- 1544512279
- On these shelves
- Biography Psychology Health
- Short link
mattsbooks.org/r/cthm
