Matt's pick · not sponsored

Attached

  • attachment styles
  • dating
  • relationships
  • marriage
  • anxiety
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Why I'd hand it to you

Amir Levine, a psychiatrist, and Rachel Heller explain three attachment styles in adult relationships, anxious, avoidant and secure, and how they play out in dating and marriage. Quizzes help you figure out your own style and your partner's, and many readers suddenly understand patterns that have puzzled them for years. It is practical and easy to apply. My reservations: it simplifies a complex body of research into three boxes, and it is written mostly with single daters in mind, so married readers have to translate some advice. Avoidant readers may also feel cast as the problem. Use it as a starting point for conversation, not a diagnosis.

— Matt Jordan

Quick summary

Book
Attached by Amir Levine, Rachel S. F. Heller
Who it's for
Daters and couples who want to understand recurring patterns in their relationships, used as a conversation starter.
Key topics
  • Anxious, avoidant and secure attachment
  • Dating and marriage
  • Relationship patterns
  • Self-assessment quizzes
Shelves
Psychology, Parenting, General Nonfiction

Details

Author
Amir Levine, Rachel S. F. Heller
ASIN
1585429139
On these shelves
Psychology Parenting General Nonfiction
Short link
mattsbooks.org/r/atta