Cover of The Let Them Theory by Mel Robbins

Cover via Open Library

Matt's pick · not sponsored

The Let Them Theory

  • self-help
  • boundaries
  • anxiety
  • relationships
  • control
  • mindset
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Why I'd hand it to you

Mel Robbins builds this book around a simple idea: let other people think, say and do what they are going to do, then focus your energy on what you control, which she calls Let Me. She applies it to friendships, family, work, comparison and dating, mixing personal stories with interviews with experts. For people who carry other people's opinions around all day, it can be freeing. A fair critique is that it is a single idea stretched over a whole book, and it can be misread as an excuse not to care. Used well, it is about healthy limits, and that is worth learning.

— Matt Jordan

Quick summary

Book
The Let Them Theory by Mel Robbins
Who it's for
People weighed down by what others think who want a simple tool for focusing on what they control.
Key topics
  • Letting others be
  • Focusing on your own choices
  • Healthy boundaries
  • Anxiety and comparison
Shelves
Psychology, General Nonfiction, Faith

Details

Author
Mel Robbins
ASIN
1401971369
On these shelves
Psychology General Nonfiction Faith
Short link
mattsbooks.org/r/ltth